How can seeing a Dietitian benefit you? 

Dietitians are specially trained in the area of Nutrition and Dietetics. They are required to study a minimum of 4-5 years at university, with knowledge in human biology and physiology, as well as food science, so they are definitely the nutrition go-to experts. Dietitians can assist with a range of nutritional illnesses and issues, such as allergy and intolerance, diabetes, Coeliac disease, weight loss, and more. Please see the services page for further information about what kind of consultations are offered. Along with nutrition knowledge, Dietitians are equipped with skills designed to put you as the patient first, and create positive and sustainable lifestyle changes to help reach your individual short and long term goals. Dietitians are certainly not the food police, and the emphasis is always on promoting a healthy, happy lifestyle, focussing more on the foods that you can eat rather than can't eat.

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Kiara is an Accredited Practicing Dietitian, registered with the Dietitians Association of Australia (DAA). She has studied in the area of Science (physiology) and completed her masters in Nutrition and Dietetics at the University of Sydney. Kiara has experience in the areas of public health, research, lifestyle disease, allergy & intolerance, sports nutrition and weight management. Kiara's areas of passion lie within weight management, sport and lifestyle diseases to which she brings compassion, commitment and motivation to help clients achieve a range of nutrition goals. Her philosophy towards food stems from her love of cooking, she strongly believes everyone should enjoy a range of foods within moderation in the context of a balanced lifestyle. 

We have a variety of nutrition services available, ranging from more personal one-on-one consults, to larger groups, including workshops and presentations for businesses and corporate health programs as well as schools, sports clubs and community centres. Each of these are individually tailored to the needs of the person or group. To find out more, please see the listed services below, or visit our services page. 

Tried and tested delicious recipes and evidence based advice. 

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Contact Details

Locations:

150 Great North Rd, Five Dock

28 Burwood Rd, Burwood

Shop 20 Level 1, 11-15 Deane St, Burwood

Ph: 0474 481 825

E: kiara@dailydietitian.com.au

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