We have a variety of nutrition services available, ranging from more personal one-on-one consults, to larger groups, including workshops and presentations for businesses and corporate health programs as well as schools, sports clubs and community centres. Each of these are individually tailored to the needs of the person or group.
Individual consultations are the most common service offered. You will receive one-on-one time to identify your specific nutritional needs and work through goals with an Accredited Practicing Dietitian.
Group consultations are helpful for those requiring nutrition advice for a common nutrition issue such as Diabetes, weight management, high cholesterol and similar.
Dive in head first and learn how to choose the right products for yourself amongst all the confusion that supermarkets can offer.
Learn to prepare fresh, simple and nutritionally balanced dishes from scratch which will help you reach your nutrition goals.